We were looking for an experience that would be great for team bonding, while also supporting our focus on health and well being. The breathing session and ice baths provided by Kate and Lars delivered in spades! It was so good to see the team stepping outside of their comfort zone, and really challenge themselves. There is no doubt the session bought the team closer together, and it's been talked about almost weekly ever since. Thanks to Kate and Lars for creating such a wonderful experience for our team.

Daniel Peterson - CEO - iBuildNew

Our visit to Lars Ice Bath with our Lemon Baxter team was a unique and refreshing experience. The facility was well-organised, and the staff ensured our comfort and safety throughout the session. The ice bath provided an invigorating challenge, leaving us with a sense of renewed energy. It was a fantastic team-building activity, it introduced us to the benefits of cold therapy. We highly recommend Lars Ice Bath for businesses seeking a refreshing and rewarding way to promote team spirit and well-being.

Chris Chartres - Director - Lemon Baxter

What a great educational experience the breathing and ice baths were for our team! We found that Kate and Lars were able to explain the health benefits of the breathing and ice baths to our team, quickly taking any of the fear factor out of play and putting everyone at ease. The breathing process was amazing how it energised everyone, and was actually somewhat of a spiritual experience. We were expecting very few to then follow up with an ice bath, but were surprised when the majority of them took the plunge thanks to the calming nature of Kate, and the excitement created by Lars. The facilities are top notch and they really know how to look after groups to make it an experience to remember.

Nathan Loutit - GM - iBuildNew

Lars has been a game changer for my life – I started doing massages, sauna and ice baths with him since May 2022 and it’s helped me transform my life. The key part was being consistent, especially with ice baths. It has been one of the best forms of meditation and I highly recommend him. He has also provided this service to my clientele at FightFit and the feedback has been extremely positive.

Bash Sinha - Owner - FightFit Boxing Centre

We wanted to combine raising money for a great charity, with a team building event that challenged our staff. Lars Ice Bath was a great fit for our Freeze MND fundraising event held at our South Melbourne Offices. The event itself was a great afternoon and the energy and enthusiasm that Kate and Lars provided made the event even better. No one at our office had done an ice bath before and everyone stepped out of their comfort zone to mentally challenge themselves. The feedback from all attendees was amazing and I would absolutely recommend Lars Ice Baths to anyone considering a different form of team building event. Cant wait for next year!

David Woolsey - GM - Renascent