Casual Visits

  • Visit us for a casual ice bath session and leave feeling refreshed, revitalized, and ready to conquer anything that comes your way.

    Step out of your comfort zone and discover the incredible benefits of cold water therapy.

    When you visit us, remember to bring your own towel and warm clothes to wear afterwards.

    $35.00

  • Step into the soothing warmth of our infrared sauna for a casual session.

    Indulge in the healing power of infrared heat therapy as you relax, detoxify, and melt away the stress. When you come in for your session, remember to arrive hydrated and bring along water and a towel. Hydration is key to maximizing the benefits of the infrared sauna experience.

    30min - $30.00

    45min - $45.00

  • Experience the ultimate contrast with our Fire and Ice Combo session.

    During this one-hour session, you will immerse yourself in the combined benefits of hot and cold therapy. Be ready to feel the invigorating heat of our sauna, followed by the exhilarating chill of our ice bath. It's an experience like no other!

    To make the most of your experience, we recommend arriving hydrated and bringing water and a towel. Staying hydrated is essential as you transition from the heat to the cold.

    Allow yourself to surrender to the contrasts of the Fire and Ice Combo, creating a powerful synergy for your mind, body, and soul.

    $65.00

  • Experience the ultimate midweek reset with our Breathe & Freeze Express session, back by popular demand!

    Start your day right with 15 minutes of power breathing, followed by a refreshing ice bath. This class is powerful, fun, and loud, creating an energetic and empowering atmosphere that will leave you feeling invigorated and uplifted.

    Immersed in a high-energy environment where the collective breath creates a powerful synergy, prepare to unleash your inner power as you tap into the full potential of your breath preparing you for the ice!

    This class is suitable for all levels, whether you're new to breathwork or have previous experience. No matter where you are on your journey, you'll be supported and encouraged in a safe and non-judgmental space.

    By the end of the class, you'll feel a renewed sense of vitality, clarity, and inner strength. Get ready to unleash your full potential and leave with a renewed zest for life!

    $40.00