LARS NILSSON / ICE VIKING

Meet Lars Nilsson, a Swedish-born wizard of vitality and holistic health, making waves in Melbourne with his pioneering ice bath practice. With over two decades of experience in the health and holistic industry, Lars has dedicated his life to exploring and harnessing the power of nature and natural remedies to help people achieve optimal well-being.

Lars's journey has taken him across the globe, where he has had the privilege of collaborating with various healers and practitioners. Throughout his travels, he discovered that breathwork and ice baths held a profound significance unlike anything else he had encountered. Recognising their transformative potential, Lars became passionate about sharing these practices with others to help them unlock their innate vitality and tap into their full potential.

As the owner and originator of the ice bath practice in Melbourne, Lars has become a prominent figure in the local wellness community. His unique approach to holistic health and his unwavering belief in the transformative potential of ice baths have garnered him a loyal following of individuals seeking to enhance their physical and mental well-being. 

Lars's deep love for helping people shines through in his work. He understands that true well-being encompasses more than just physical health—it involves nurturing the mind, body, and spirit in harmony. With his wealth of knowledge and experience, Lars guides individuals on their wellness journeys, helping them tap into their inner strength and vitality.

Whether you're seeking to enhance your physical performance, reduce stress, or cultivate a deeper connection with yourself, Lars Nilsson is your trusted guide. Embracing the beauty of nature and the wisdom of ancient practices, Lars invites you to embark on a transformative journey toward holistic well-being and vibrant living.